| Little Ninjas | 3-5 Years Old |
| Karate Kids | 5-8 Years Old |
| Little Tigers | 8-12 Years Old |
| Junior Adults | 12-17 Years Old |
| Adults | 17+ |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Privates – 3:00 PM | Privates – 3:00 PM | Little Ninjas Group A – 3:30 PM | Sparring – 3:00 PM | Privates – 3:00 PM | Adult – 8:30 AM |
| Junior Adult – 4:00 PM | Jr. Black Belt – 4:00 PM | Jr Adults – 4:00 PM | Jr Black Belt – 4:00 PM | Sparring – 4:00 PM | All Tigers – 10:00 AM |
| Little Tigers – 5:00 PM | Karate Kids Group A – 5:00 PM | Little Tigers – 5:00 PM | Karate Kids / Little Ninjas Group B – 5:00 PM | Tournament Prep – 11:00 AM | |
| Advanced Little Tigers – 6:00 PM | Advanced Little Tigers – 6:00 PM | ||||
| Adults – 7:00 PM | Adult Sparring – 7:00 PM | Adult – 7:00 PM |
| Tuesday | Wednesday |
|---|---|
| Beginner Escrima – 5:00 PM | |
| Pad Work – 6:00 PM | Escrima – 6:00 PM |
Starting my son into the United Fitness After Care program was a no-brainer. Friendly and helpful staff with a variety of activities to keep them engaged and moving. The hours of operation are appreciated and having the ‘no worry’ mindset for early release, teacher workshops or snow day dismissals, they are always there! Karate has given my son a level of confidence and focus that will only prepare him for the future!
My son has been participating in karate at United Fitness for four years now. He has always been a very shy child, but the staff and teachers at United Fitness have really helped to bring him out of his shell. He has gained so much confidence, while also becoming more active and learning new skills. The people he has met at United Fitness have become family to us, and it is amazing to see how each child is growing and progressing over their time spent here!
United Kids program is all-around amazing. Philip has been going for over 2 years now and adores everyone there. The instructors/staff are wonderful and always seem to really enjoy the time with the children. They always have the kids doing activities, as well as incorporating learning aspects into the activities and doing so in a fun manner. Along with making this a fun experience for kids, they also teach kids about respecting others and working/playing with others. The hours they are open are absolutely amazing. Philip doesn’t ever want to miss a day because he loves it so much. It is very refreshing to have your child excited to go to a program. You can tell that they care about the kids and want what’s best for them. I highly recommend this program!
There isn’t one bad thing to say about United Fitness kids karate program! They teach respect, power, and how to have fun while being strong. It has given Arabella an outlet for her anxiety, and gives her motivation to power through! Every instructor takes time to get to know each child individually! It makes them feel special! Though we haven’t done the after school program yet, we watch every kiddo in there have a smile on their face, and the summer camp has been a blessing! We are considering after school care as it seems to be amazing!We are so proud to be a part of the United Fitness family!
